Mi Salud
Weathering the Storm:Stress Management of Filipino First Responders Using the “Mi Salud” Stress Check App
Supporting the mental well-being of Filipino first responders through research, innovation, and digital health technology.
About Mi Salud
Mi Salud is an innovative mobile health (mHealth) research project developed to support the mental well-being of Filipino first responders. The application enables users to assess stress levels, receive evidence-based wellness recommendations, and promote resilience before, during, and after disaster response operations.
Why Mi Salud?
Mental Health Support
Promotes emotional resilience and psychological well-being among Filipino first responders.
Smart Stress Assessment
Promotes emotional resilience and psychological well-being among Filipino first responders.
Purpose-Built for Emergency Responders
Promotes emotional resilience and psychological well-being among Filipino first responders.
Evidence-Based Research
Promotes emotional resilience and psychological well-being among Filipino first responders.
32
First Responders
Participants who evaluated the Mi Salud mobile application.
5
Stress Factors
Sleep, food intake, family safety, disturbing conditions, and team support.
1
Mobile Application
Android-based stress assessment and wellness recommendation system.
11
Focus Group Participants
Experts and first responders who participated in discussions and evaluation.